A short long walk, then some running

30 June 2019

Kim and I are loosely following a marathon walking training plan to get ready for Clarendon. Loosely being the operative word because Kim works shifts and we live on opposite sides of the city. During the week we walk separately, each trying to fit in miles as and when we can. The plan is to have one long walk together a week. Much like I did for my last Moonwalk training, the long walks alternate between one long walk week and the next half the previous week’s distance. Each long walk week is two miles longer than the last. It sounds complicated but it really isn’t.

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