The route for our ten mile Clarendon Marathon training walk was an obvious one, at least to me. The midpoint between my house and Kim’s is Woodmill so we arranged to meet there at eight o’clock this morning. Eight might seem a little early on a Sunday morning for most people but, given the heatwave we’ve been experiencing, starting early, before it got too hot, seemed the sensible thing to do. Besides, Rob and Commando had gone out at silly o’clock for a run so we were both awake anyway.
This Saturday was Southampton Parkrun’s seventh birthday. As there was a music event going on on the flats where parkrun usually starts and finishes, the run was moved to the alternative course, beginning and ending close to the Cowherd’s Pub. Of course, this meant a bit of a longer walk for us to the start but, as that also meant more steps in the bag for me, I wasn’t complaining.
Now the Million Steps challenge has officially started so every day I’m walking a long loop to the shops rather than going straight up the hill. There are a few variations to choose from, each adding both distance and time to my walks. Some days though, time is at a premium. This was the case on Wednesday. Commando was taking advantage of the hot, dry weather by painting the decking and I was supposed to be helping. To save time, I did a dash straight up the hill and back again, stopping only to snap a couple of pretty flowers along the way. The steps I lost from not taking a long loop were more than made up by all the steps I got painting decking though.
Kim and I are loosely following a marathon walking training plan to get ready for Clarendon. Loosely being the operative word because Kim works shifts and we live on opposite sides of the city. During the week we walk separately, each trying to fit in miles as and when we can. The plan is to have one long walk together a week. Much like I did for my last Moonwalk training, the long walks alternate between one long walk week and the next half the previous week’s distance. Each long walk week is two miles longer than the last. It sounds complicated but it really isn’t.
This week I have been getting my head around the enormity of the two challenges I’ve undertaken. The Million Steps Challenge doesn’t begin until 1 July but I’ve worked out I will need to walk around eleven thousand steps a day. Training for the Clarendon Marathon should more than take care of that.
As the Race For Life was being held on Southampton Common this weekend we had to find another parkrun. There was a great deal of discussion about which one, with suggestions of various events we haven’t been to before. In the end though, we settled on a return to Lee-on-Solent, mostly because it was fairly close to home and didn’t involve getting up at silly o’clock. At least not for Commando and I.
A little while ago I saw a Facebook post about a challenge to walk one million steps between July and September this year. Thirteen weeks walking around 11,000 steps a day seemed doable and the money raised would go to Diabetes UK. As my wonderful Mother in Law, April, suffered with type II Diabetes, it was a charity close to my heart so, on a whim, I signed up.
Yesterday, after Commando’s Running School appointment we drove into town to get something from the bike shop in Cumberland Place. There was a coffee in it for me so I didn’t much mind. It was also a chance to walk through East Park and have a look at the Cenotaph.
This afternoon Commando had an appointment to be tortured at The Running School, so I thought I’d go and take a look at the new housing development on North Stoneham Park. From the outset I knew it was going to be another kind of torture. When CJ and I walked this way, back in January 2017, we knew it would most likely be our last chance to see the unspoilt park. When I came this way a year later, work had already begun and the area was unrecognisable. It wasn’t certain what I’d find today but I knew it wouldn’t be gorgeous green fields and footpaths.
Spring was a reluctant visitor this year. May, usually all sunshine and spring flowers, was wet and chilly. All coats and jumpers rather than ever decreasing layers and sun cream. Summer, so far, is much the same. With so much rain the bright spring greens seemed somehow brighter and greener this year and have lasted well into June, so I guess it’s not all bad.