Today was my final Running School session and I wasn’t sure whether to be relieved or sad. The previous sessions had all been extremely tough, pushing me to my limits but there was something almost enjoyable, in a masochistic way, about being tested and getting through it. Maybe enjoyable isn’t the right word and maybe the joy part when they were over was more about having survived. Either way, I set off this morning with mixed feelings. For once there was a good chance of getting wet along the way and I was actually wearing a thin raincoat. Continue reading Slip sliding to the final running school 28 August
Every session at the Running School seems to be harder than the last and my fourth session was no exception. It wasn’t helped by the extremely hot and longer than planned walk to get there. It seems that, no matter how much I practise the exercises at home, Paul always comes up with something new to torture me. Continue reading Four of six at the Running School
Last week’s cancelled Running School session was rescheduled for today. Unfortunately, the weather was no cooler. By the time I reached the river I was so hot I looked as if I’d already had a gruelling workout. To make matters worse, a whole squadron of seagulls buzzed me as I started off along the river path. Walking through a mass of low flying gulls, their wings inches from your face, is not as much fun as you might think. Continue reading Back to the Running School
This morning I had my third appointment at the Running School. To be honest, after the camping and travelling I wasn’t feeling the love. Neither was I entirely convinced I’d get through it. What I really should have been doing, once I got home, was resting and stretching, with maybe a little bit of practicing the glute bridges, twisting stretches and the like. There’d been barely any time for all that though. What with the unpacking, washing, shopping, Old Cemetery visiting, picture taking at the mile race, editing and posting said photos, trying to catch up with the newsletter writing, blah, blah, blah, I’d barely had time to blink.
The back thing did not disappear as unexpectedly as it came. It dragged on and on… For the last three weeks the pain has been more or less incapacitating. It’s worse when I stand still or sit down, sleeping is also a bit of an issue, as is walking, bending, more or less everything really. So I’ve been hobbling around with a horrible pain in my right leg, hip and back and a trio of numb toes. Needless to say, there hasn’t been much real walking going on apart from the odd limp up to the village and back. Continue reading Hobbling to The Running School
We were approaching the final segment of the Itchen Navigation and had around six miles left to walk. Despite the trail being more overgrown than I’ve ever seen it, bank breaches where they have never been before and a far warmer day than the weather forecast had led us to believe, we had made fairly good time. We’d set off from Winchester Station at around ten o’clock and it was now ten to two. Ok, so four hours to walk around seven miles is positively tortoise like but, taking into account stops and the terrain, I thought we’d done pretty well. Continue reading We thought it was all over…
Today I was supposed to be tailwalking the Eastleigh 10k. With the bitter cold and unending rain of the last few days it wasn’t a prospect I was relishing. Tailwalking is usually a slow business and the current weather demands a fast pace to keep warm. As it was, the weather decided to intervene. A few flakes of snow began to fall as we left parkrun yesterday morning. While we were enjoying our post parkrun coffee in the Bellemoor a message came through to say the race was cancelled. It was something of a relief. By the time we left the pub it was snowing in earnest and, by this morning, it was clear cancelling the race had been a smart move. Continue reading When winter and spring collide
After the snow came the rain. It seemed to go on and on with one cold, grey, damp day following another. Walking was something to get from a to b as quickly as possible rather than an enjoyment. There was plenty of it but nothing that warranted pulling my phone out of my pocket. Today though, there was a brief dryish spell and I had an errand that took me along the riverbank. Continue reading Lovely weather for ducks
The River Itchen meanders through the centre of Southampton dividing it roughly into two halves, west and east of the river. Almost all my life I’ve lived on the east side, so much of the west side of town is something of a mystery to me. Today CJ and I thought we’d explore a small part of it. There was a plan, albeit a fairly vague one, centred around an unusual church we’d seen from a bus some time ago.
On a normal Saturday morning I can usually be found hanging around on the Common while Commando runs parkrun. Sometimes I volunteer, sometimes I just go for a quiet wander. For three weeks in a row though I’ve been conspicuous in my absence and it’s all down to Commando’s friend Rob and a harebrained scheme to run fifty miles and raise money for Alzheimer’s Research UK. Continue reading Fifty miles