Marathon day – first published 18 September 2014

Marathon day had arrived. After a very early and, for Commando, carb laden, breakfast and a little rest in our room we set off for the marathon start line outside the Köln Messe/Deutz station. The sun was still coming up and the deserted park was misty as we walked through. Commando was pleased at the chill in the air but slightly nervous about the day ahead. Would he struggle to understand announcements in an unfamiliar language? What would the course be like? Would there be hills? Continue reading Marathon day – first published 18 September 2014

Cologne Cathedral, 4711 and berliners – first published 17 September 2014

In September 2014 Marathon day minus one was mostly about sight seeing and relaxing. After all we were still slightly tired and jaded from a day of travel. We set off after a hearty breakfast of granola with lots of seeds nuts and cranberries. As ever, Commando ate far more than I but then he was carb loading. The last thing I need to do is load up on carbs. There was no real plan although Commando wanted to check out the finish line as he’d read it had been erected by the Cathedral the night before. For me it was more about a trip down memory lane. Continue reading Cologne Cathedral, 4711 and berliners – first published 17 September 2014