Kim and I are loosely following a marathon walking training plan to get ready for Clarendon. Loosely being the operative word because Kim works shifts and we live on opposite sides of the city. During the week we walk separately, each trying to fit in miles as and when we can. The plan is to have one long walk together a week. Much like I did for my last Moonwalk training, the long walks alternate between one long walk week and the next half the previous week’s distance. Each long walk week is two miles longer than the last. It sounds complicated but it really isn’t.
Commando took the first of his drugs on Friday. Six little methotrexate tablets, two doxycycline and one hydroxychloroquine. He ran parkrun on Saturday although he felt slightly nauseous, probably from the methotrexate. Those running nearby may have wondered what all the rattling was. Today he took the first of the folic acid tablets, along with the daily doxy and hydroxy (we are even beginning to give them pet names). Tomorrow he is going back to work. The wisdom of running a 10k today was always questionable but he promised he would just pootle round. I didn’t believe him but he never listens to me anyway so all I could do was go along. Continue reading Rattling, and running the Lordshill 10k
This morning we were up bright and early for the Lordshill 10k. The morning was overcast and muggy, not really running weather, but beggars can’t be choosers. For once we didn’t get lost. If we had it would have been the ultimate irony as the venue was the Ordnance Survey building at Adanac Business Park, one of the world’s largest producers of maps. Continue reading All about maps and the Lordshill 10k