When I set out this morning to meet Kim it was perfect walking weather, dry, cool and slightly overcast. This was good news because we had a very long walk ahead of us. Marathon training plans suggest a longest run or walk of between twenty and twenty two miles, followed by a tapering period of around three weeks. As we have just over three weeks left before the big day, today woul be our last really long walk. The plan was to cover twenty miles.
This morning began with an early drive to the airport to drop Commando and Rob off. They were catching a train, not a plane, heading for Winchester and a summer social run with a small group of Hamwic Harriers. Kim and I would be conquering a few hills around Mansbridge while we waited for them to come back. It all sounded great, apart from the fact it was raining again.
Sixteen miles isn’t an easy distance to walk, at least not for most normal mortals. It’s the point when everything starts to feel tough and muscles start to protest. Knowing this, I’d spent some time planning an interesting route with some really pretty bits in the second half to take Kim’s mind off her aching legs and feet. In fact I was looking forward to it because I’d found an unexplored footpath that I was fairly sure would take us onto the Itchen Navigation at Kiln Lane. It was one I’d passed many times but had never actually walked.
One of the worrying things about the Clarendon Marathon, apart from having to walk twenty six point two miles in under eight hours, is the last five miles. By all accounts they are very hilly, including a trek up Farley Mount (the Mount part is a particular worry). With this in mind I thought our short walks should be hilly ones. On Sunday morning I scouted out part of today’s eight mile route and I was fairly sure Kim wouldn’t thank me for it, at least not today. Maybe on Marathon day though, she would.
Usually on a Sunday morning the fast boys are up early and out running somewhere. Normally somewhere off road and muddy, as my washing machine can attest. This Sunday was a little different. Actually it was a lot different. Someone, possibly Rob, had the bright idea to go kayaking instead of running. Obviously this was something I couldn’t possibly miss, even if I had no plans to actually get into a kayak, being seriously deficient when it comes to balance and agility and not inclined to swin in the Itchen. As it turned out, watching the kayakers was the most fun I’ve had for ages and I got a nice walk into the bargain. Continue reading Messing about on the river
Today was my penultimate Running School session and it was yet another very hot, humid day. Luckily, as it was a later appointment, Commando was picking me up so I’d only have to walk one way. Due to Paul being on holiday it had been two weeks since my last session but I’d been practicing like mad trying to keep my fitness up. So far, it seemed to be working. The pain in my leg has been much diminished and walking feels much less of a chore and more of a pleasure. This didn’t mean I was looking forward to a work out with Paul though. Continue reading The Running School part five and a bit of a dilemma
My fourth Running School appointment fell on what felt like the hottest day yet. The temperature was in the thirties when I left home and the humidity level was off the scale. In my rucksack a big camelback water bottle was slowly defrosting. When I got up this morning I filled it and put it in the freezer. Somehow I didn’t think it was going to last the whole walk so I was desperately trying to ration my sips. Unlike my previous two sessions, which were both early afternoon, this one was at midday so I was going to have to walk home too. Continue reading The hottest walk and a bad descision
We were approaching the final segment of the Itchen Navigation and had around six miles left to walk. Despite the trail being more overgrown than I’ve ever seen it, bank breaches where they have never been before and a far warmer day than the weather forecast had led us to believe, we had made fairly good time. We’d set off from Winchester Station at around ten o’clock and it was now ten to two. Ok, so four hours to walk around seven miles is positively tortoise like but, taking into account stops and the terrain, I thought we’d done pretty well. Continue reading We thought it was all over…
Of course we couldn’t stay in the warm pub forever. We lingered as long as we could, sipping our coffee slowly and letting the warmth seep back into our cold bones. When we could put it off no longer we bundled ourselves up in our warm coats and hats and stepped back into the frozen world outside. After the warmth of the fire it seemed colder than ever. Continue reading Snowmen and spring flowers
“I’m not walking up Woodmill Lane,” CJ said, once I’d presented him with all the options.
He had a point, even without snow it’s a steep and seemingly unending climb to the Castle at Midanbury and an even steeper descent on the other side. Despite the cold, he didn’t want to turn back yet either though so we crossed the road and kept going along the river. Continue reading Frozen bridges, frozen feet