The Running School part five and a bit of a dilemma

21 August 2018

Today was my penultimate Running School session and it was yet another very hot, humid day. Luckily, as it was a later appointment, Commando was picking me up so I’d only have to walk one way. Due to Paul being on holiday it had been two weeks since my last session but I’d been practicing like mad trying to keep my fitness up. So far, it seemed to be working. The pain in my leg has been much diminished and walking feels much less of a chore and more of a pleasure. This didn’t mean I was looking forward to a work out with Paul though. Continue reading The Running School part five and a bit of a dilemma

Four of six at the Running School

7 August 2018

Every session at the Running School seems to be harder than the last and my fourth session was no exception. It wasn’t helped by the extremely hot and longer than planned walk to get there. It seems that, no matter how much I practise the exercises at home, Paul always comes up with something new to torture me. Continue reading Four of six at the Running School

The hottest walk and a bad descision

7 August 2018

My fourth Running School appointment fell on what felt like the hottest day yet. The temperature was in the thirties when I left home and the humidity level was off the scale. In my rucksack a big camelback water bottle was slowly defrosting. When I got up this morning I filled it and put it in the freezer. Somehow I didn’t think it was going to last the whole walk so I was desperately trying to ration my sips.  Unlike my previous two sessions, which were both early afternoon, this one was at midday so I was going to have to walk home too.  Continue reading The hottest walk and a bad descision

Back to the Running School

2 August 2018

Last week’s cancelled Running School session was rescheduled for today. Unfortunately, the weather was no cooler. By the time I reached the river I was so hot I looked as if I’d already had a gruelling workout. To make matters worse, a whole squadron of seagulls buzzed me as I started off along the river path. Walking through a mass of low flying gulls, their wings inches from your face, is not as much fun as you might think. Continue reading Back to the Running School

More Running School Adventures

17 July 2018

Today was my second session at the Running School. Part of me was slightly less nervous about the whole thing because I knew roughly what to expect. Another part of me was slightly more nervous for precisely the same reason. This time I only had to walk one way though, which was a bonus. As the session was slightly later Commando was going to pick me up afterwards. Another bonus was a relatively cloudy sky, something we haven’t had for weeks and weeks. The sun would not be beating down on me as I walked. Sadly, it was still more than a little humid so I was still going to get hot.  Continue reading More Running School Adventures

The Running School and beyond

10 July 2018

My nerves about the Running School were based on Commando’s reports of his sessions there. Each time he’d come home drenched in sweat and filled with tales of something that sounded very much like torture. For someone who has spent her whole life avoiding any kind or organised exercise this was not a welcome prospect. If it stopped my back and leg hurting it might be worth it but that didn’t mean I was going to enjoy it.  Continue reading The Running School and beyond

Hobbling to The Running School

10 July 2018

The back thing did not disappear as unexpectedly as it came. It dragged on and on… For the last three weeks the pain has been more or less incapacitating. It’s worse when I stand still or sit down, sleeping is also a bit of an issue, as is walking, bending, more or less everything really. So  I’ve been hobbling around with a horrible pain in my right leg, hip and back and a trio of numb toes. Needless to say, there hasn’t been much real walking going on apart from the odd limp up to the village and back. Continue reading Hobbling to The Running School

Snowmen and spring flowers

18 March 2018

Of course we couldn’t stay in the warm pub forever. We lingered as long as we could, sipping our coffee slowly and letting the warmth seep back into our cold bones. When we could put it off no longer we bundled ourselves up in our warm coats and hats and stepped back into the frozen world outside. After the warmth of the fire it seemed colder than ever.  Continue reading Snowmen and spring flowers

Late autumn rivers and lakes

16 November 2017

This year, with little in the way of wind to ruffle them, the trees seem to be holding onto their autum leaves. Today, as the weather was bright, if cold, I thought a nice long walk was in order to enjoy them while they were still there. CJ and I set off fairly early for the river. We had a plan to walk to Eastleigh and back with a quick stop off for coffee in the Swan Centre. Continue reading Late autumn rivers and lakes

Behind the scenes at the first CC6

17 September 2017

The barista in the Costa Coffee on Passfield Avenue looked a little bemused when a hoard of runners descended on his cafe just before eight o’clock on a Sunday morning. Mid September, people in brightly coloured running gear heading for a muddy field filled with flags could only mean one thing, the first CC6 of the season. We were some of the first Spitfires to arrive but soon the fields behind Fleming Park were brimming with Spitfire hoodies. Even so, there would be no Itchen Spitfires running today because they were the event organisers. Continue reading Behind the scenes at the first CC6