7 August 2018
Every session at the Running School seems to be harder than the last and my fourth session was no exception. It wasn’t helped by the extremely hot and longer than planned walk to get there. It seems that, no matter how much I practise the exercises at home, Paul always comes up with something new to torture me. Continue reading Four of six at the Running School
2 August 2018
Last week’s cancelled Running School session was rescheduled for today. Unfortunately, the weather was no cooler. By the time I reached the river I was so hot I looked as if I’d already had a gruelling workout. To make matters worse, a whole squadron of seagulls buzzed me as I started off along the river path. Walking through a mass of low flying gulls, their wings inches from your face, is not as much fun as you might think. Continue reading Back to the Running School
31 July 2018
CJ and I had spent the morning walking in large circles up and down town from the precinct to Bedford Place looking for giant deckchairs. So far, with quite a lot of doubling back and grumbling from CJ, we’d found all the chairs at the top end of town. Now we had a proper map, rather than a badly cropped photo on my phone, the Below Bar chairs should be a little easier to find. In fact, I’d already seen the next three on the list on a shopping trip with Commando at the weekend. Continue reading Below Bar deckchairs
31 July 2018
On Thursday, after my missed Running School appointment, there was an Itchen Spitfires Run and Talk event. Commando and I led the very small, but select, walking group, of injured runners Rosie and Maria. There is a giant deckchair trail going on in the city centre so, to make things interesting, the runners were dashing off to see how many of them they could find. As the closest deckchair was around one and a half miles from our starting point at The Feather our slow, slightly hobbling, group didn’t quite make it. We ended up resting our weary limbs in Queens Park instead. We walked back via Oxford Street, where Commando amused some lost American Tourists with the tale of his great grandfather missing the Titanic. Continue reading Giant deckchairs and a beach in the city
21 & 22 July 2018
When the runners finally began to emerge from their tents, blearily rubbing the sleep from their eyes, I was sitting under the gazebo in a garden chair alternately reading Joanne Harris’ Runelight on my kindle and dozing. My dawn walk of the course felt like a strange dream but there were a handful of photos on my phone to prove it had happened and my leg and back felt better for it. Now there was a burst of activity. A big, one pan, breakfast of sausage, bacon, tomatoes and eggs was cooked, mostly by Kim, hot chocolate and coffee was consumed. Running gear was put on along with race numbers and timing chips were strapped to ankles. At midday the race would be starting. Continue reading Thunder Run miles and miles
9 February 2018
Shortly after half past twelve we’d watched our intrepid runners and cyclists leave Southampton General Hospital. We had an hour before their next stop, outside Eastleigh College but we had things to do before then. This was Rob’s fiftieth birthday and Kim wanted to get some balloons to decorate the View Bar at the Sports Centre where the run would finish. This meant a trip to the Swan Centre and a chance to grab another coffee while the grabbing was good. Continue reading Five run fifty at fifty – the hard miles
27 January 2018
On a normal Saturday morning I can usually be found hanging around on the Common while Commando runs parkrun. Sometimes I volunteer, sometimes I just go for a quiet wander. For three weeks in a row though I’ve been conspicuous in my absence and it’s all down to Commando’s friend Rob and a harebrained scheme to run fifty miles and raise money for Alzheimer’s Research UK. Continue reading Fifty miles
The beginning of December and my virtual challenge was nearly at an end. Gibraltar and the ferry to Tangier were almost in reach, but December isn’t an easy month to fit in walking miles. The weather is often bad and far too many seasonal things get in the way of going for a walk. Would I get there or would I fall short? Continue reading December miles
19 November 2017
All through the summer the Spitfires have been working their way through the club championship races. They’ve battled for parkrun PB’s and tried to better their times at races over distances from a mile to a marathon. There have been triumphs and disasters, along with a lot of early Sunday morning starts. In some cases injury or health issues have meant some Spitfires, like Commando, have lost all hope of winning in their age category. Most have battled on anyway, happy in the knowledge they’ll get a finishers medal at the end, while others have had to drop out altogether. Today was the last early start and the last chance to pick up points. Continue reading The last championship race
In the world of virtual walking November began in El Calon, Spain. In the real world it began with a particularly nasty stomach bug, caught from CJ, that laid me low for almost a week. This was not good news for my mileage but I limped along anyway and walked as much as I could. Continue reading November miles