Monday, Monday and a pain in the knee – First published 17 March 2014

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Mid March 2014, and the last week before I started my new job. There seemed to be an awful lot of loose ends to tie up. Then injuries started rearing their ugly heads. Commando had a twinge in his knee and, despite RICE (not the stuff you cook in boiling water, it’s an acronym for rest, ice, compression and elevation), he had to cut his final twenty mile run short when it had barely started. It all felt very familiar. The last weeks of my Moonwalk training were beset with knee problems and I only finished the marathon with the help of pain killers and a knee support. Continue reading Monday, Monday and a pain in the knee – First published 17 March 2014