Four of six at the Running School

7 August 2018

Every session at the Running School seems to be harder than the last and my fourth session was no exception. It wasn’t helped by the extremely hot and longer than planned walk to get there. It seems that, no matter how much I practise the exercises at home, Paul always comes up with something new to torture me. Continue reading Four of six at the Running School

The hottest walk and a bad descision

7 August 2018

My fourth Running School appointment fell on what felt like the hottest day yet. The temperature was in the thirties when I left home and the humidity level was off the scale. In my rucksack a big camelback water bottle was slowly defrosting. When I got up this morning I filled it and put it in the freezer. Somehow I didn’t think it was going to last the whole walk so I was desperately trying to ration my sips.  Unlike my previous two sessions, which were both early afternoon, this one was at midday so I was going to have to walk home too.  Continue reading The hottest walk and a bad descision

The magic of Winnal Moors

5 August 2018

Of course I couldn’t stand in the park gasping at the wonderful views across Winchester forever. Eventually I dragged myself away, walked back down Blue Ball Hill, which was certainly the easiest direction to tackle it from, and headed somewhere far more familiar. It was now around twenty past nine and Commando wouldn’t be back at the car park until just before eleven, so I had more than enough time for a stroll around Winnal Moors. Continue reading The magic of Winnal Moors

Blue Ball Hill and the Blue Boar

5 August 2018

Commando is pacing the Winchester Half Marathon again this year and this morning was the first of the pacers training runs. Although it meant getting up earlier than I’d have liked, it’s hard to resist a couple of hours wandering around Winchester on my own so I decided to go along. We arrived at the Colebrook Street Car Park just after eight and, after synchronising our watches and a little chat with the other pacers, I set off onto the empty Winchester streets. Continue reading Blue Ball Hill and the Blue Boar

Back to the Running School

2 August 2018

Last week’s cancelled Running School session was rescheduled for today. Unfortunately, the weather was no cooler. By the time I reached the river I was so hot I looked as if I’d already had a gruelling workout. To make matters worse, a whole squadron of seagulls buzzed me as I started off along the river path. Walking through a mass of low flying gulls, their wings inches from your face, is not as much fun as you might think. Continue reading Back to the Running School

Change of plan

26 July 2018

This morning I had my third appointment at the Running School. To be honest, after the camping and travelling I wasn’t feeling the love. Neither was I entirely convinced I’d get through it. What I really should have been doing, once I got home, was resting and stretching, with maybe a little bit of practicing the glute bridges, twisting stretches and the like. There’d been barely any time for all that though. What with the unpacking, washing, shopping, Old Cemetery visiting, picture taking at the mile race, editing and posting said photos, trying to catch up with the newsletter writing, blah, blah, blah, I’d barely had time to blink.

Continue reading Change of plan

More Running School Adventures

17 July 2018

Today was my second session at the Running School. Part of me was slightly less nervous about the whole thing because I knew roughly what to expect. Another part of me was slightly more nervous for precisely the same reason. This time I only had to walk one way though, which was a bonus. As the session was slightly later Commando was going to pick me up afterwards. Another bonus was a relatively cloudy sky, something we haven’t had for weeks and weeks. The sun would not be beating down on me as I walked. Sadly, it was still more than a little humid so I was still going to get hot.  Continue reading More Running School Adventures

The Running School and beyond

10 July 2018

My nerves about the Running School were based on Commando’s reports of his sessions there. Each time he’d come home drenched in sweat and filled with tales of something that sounded very much like torture. For someone who has spent her whole life avoiding any kind or organised exercise this was not a welcome prospect. If it stopped my back and leg hurting it might be worth it but that didn’t mean I was going to enjoy it.  Continue reading The Running School and beyond

Hobbling to The Running School

10 July 2018

The back thing did not disappear as unexpectedly as it came. It dragged on and on… For the last three weeks the pain has been more or less incapacitating. It’s worse when I stand still or sit down, sleeping is also a bit of an issue, as is walking, bending, more or less everything really. So  I’ve been hobbling around with a horrible pain in my right leg, hip and back and a trio of numb toes. Needless to say, there hasn’t been much real walking going on apart from the odd limp up to the village and back. Continue reading Hobbling to The Running School

We thought it was all over…

13 June 2018

We were approaching the final segment of the Itchen Navigation and had around six miles left to walk. Despite the trail being more overgrown than I’ve ever seen it, bank breaches where they have never been before and a far warmer day than the weather forecast had led us to believe, we had made fairly good time. We’d set off from Winchester Station at around ten o’clock and it was now ten to two. Ok, so four hours to walk around seven miles is positively tortoise like but, taking into account stops and the terrain, I thought we’d done pretty well.  Continue reading We thought it was all over…