More wet hills and a summer social run

18 August 2019

This morning began with an early drive to the airport to drop Commando and Rob off. They were catching a train, not a plane, heading for Winchester and a summer social run with a small group of Hamwic Harriers. Kim and I would be conquering a few hills around Mansbridge while we waited for them to come back. It all sounded great, apart from the fact it was raining again.

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Role reversal and injuries

3 July 2016

These days it’s usually me standing on the sidelines and Commando running but today was supposed to be the other way round. The role reversal didn’t quite go to plan though. On Thursday night, when he was out hill running, Commando injured his ankle. Suffice to say it has been a frustrating couple of days. Rest is not a word in his vocabulary and the more I went on about rest, ice, compression and elevation the more fraught the atmosphere in our little house became.  Continue reading Role reversal and injuries